Friendship is a committed relationship between two people and hence, developing or maintaining friendships isn’t always easy. They can have an immense impact on your health and well-being. Therefore, you should understand the importance of social interaction in your life and what you can do to foster and nurture lasting friendships.
Good friends are good for your health. They can help you celebrate the good times and provide support in the bad times. Friends also prevent loneliness and isolation with the companionship you need. A true friendship makes life easier and gives us a good time.
Here are some things you can do to keep your friendship interesting and lasting. Be available to your friends anytime. Be a part of their joys and sorrows. Be loyal and honest with your friends. Respect your friends and their decisions in life. Show appreciation and give feedback for the things they do.
Adults with strong social connections have a lower risk of many important health problems, including depression, high blood pressure, and an unhealthy body mass index (BMI). Studies have found that older adults who have meaningful relationships and social support live longer than their peers with fewer connections.
How does social media affect friendships?
However, research shows that using social networking sites does not necessarily translate into a larger offline network or closer offline relationships with network members. Also, remember to use caution when sharing personal information or organising activities with someone you’ve only met online.
Sometimes you’re the one giving the help, and other times you’re on the receiving end. Telling friends that you care and appreciating them can help strengthen your relationship. Being a good friend is just as important to you as surrounding yourself with good friends.
To Nurture your friendship:
Be Kind:
This most basic behaviour is central to successful relationships. Think of a friendship as an emotional bank account. Every act of kindness and every expression of gratitude is collected in this account, while criticism and negativity pour into this account.
Sometimes you’re the one giving the help, and other times you’re on the receiving end. Telling friends that you care and appreciating them can help strengthen your relationship. Being a good friend is just as important to you as surrounding yourself with good friends.
Be a good listener:
Ask what’s going on in your friends’ lives, take interest in their stories. Let them know that you are someone they can vent to.
Open up:
Being willing to share personal experiences and concerns shows that your friend has a special place in your life, and it can deepen your relationship.
Show that you can be trusted. Being responsible, trustworthy and reliable is the key to building strong friendships. Keep your schedule and arrive on time. Keep promises to your friends.
Make yourself available:
Building close friendships takes time—together. You may feel awkward the first few times you talk on the phone or get together, but that feeling will likely go away as you become more comfortable with each other.
Manage your nerves with mindfulness:
You may find yourself imagining the worst social situations, and you may even be tempted to stay home. Use mindfulness exercises to reframe your thinking. And then you will come to know that the scenarios you fear usually don’t happen.
Friendship is one of the most precious relationships. True friendship is based on loyalty and support. A good friend is someone who stands by you in difficult times. A friend is someone special you can count on to celebrate a special moment. Friendship is an asset of life and it can lead us to success.
Types of Friendships:
Types of Friendships:
Friendship is one of the most precious relationships. True friendship is based on loyalty and support. A good friend is someone who stands by you in difficult times. A friend is someone special you can count on to celebrate a special moment. Friendship is an asset of life and it can lead us to success.
Another type of friendship is based on pleasure. It is defined as a friendship in which two people are drawn to each other based on pleasurable desires and is characterised by passionate feelings and feelings of connection. This type of friendship can be long-lasting or short-lived depending on the attraction between the two parties.
In this friendship, people’s strengths draw them to each other and they usually have similar qualities. Friendship involves loving each other and expecting good. This type of friendship takes a long time to develop, but it usually lasts the longest and is the best kind of friendship. The importance of such friendships is social support and love.
Finally, friendship is important in people’s lives. Trust builds and sustains friendships. Friendship provides a sense of belonging and dependence. The durability of a friendship depends on its formation and the intention during its establishment. Friendships that last for a long time are not based on materialistic gain, rather they are based on pure emotions, and as a matter of fact, these are the best kind of friendships!
